It's drum roll day—again.
I’m amazed that I’ve already reached the half-way mark in my 150-day quest to lose 50 pounds. And it’s evident from the chart below that unless I do something drastic (does The Biggest Loser have an opening??), I’m not going to be achieving that goal.
And yet, I’ve achieved other goals:
1. To be more aware of my health and fitness, and do more to be better to myself
2. To form a community of sorts to help and support each other
3. To give myself a daily writing fix
4. (I hope) to stir a chuckle or some other pleasant emotion in you
So thanks for reading, thanks for contributing and thanks for helping ME out. I’m not giving up (6.6 pounds is less than I’d hoped for, but it’s still loss)! Start that drum roll…
Weigh-in history:
Date Weight BodyFat BodyH2O
Today 193 29.5 44
1/18/10 193 30.0% 43.0%
1/4/10 194 29.5% 43.5%
12/15 195.2 27.5 44.0
12/7 196.6 30.5 43.0
12/1 197.6 30 43.0
11/23 196.2 29 43.5
11/16 199.6 31 42.5
Keep on it! What are you going to do different in the 2nd half that you didn’t do in the 1st half?
Realize how fast time goes, and commit to DAILY exercise!