As I was reading my Facebook status updates a while ago, I saw this post from a friend:
No matter how you feel, get up, dress up and show up.
What great advice! I know I feel 180 degrees different when I’m in my barn clothes and heaven-knows-what’s-on-’em boots, wearing no makeup and my hair in a ball-cap-covered pony tail than I do when I’ve showered, fixed my hair, put on makeup and dressed in “normal” (read: non-horse-smelly) clothes.
Don’t you think self-image has everything to do with whether we take that bite—or two or three—of something we don’t really need to eat? I do.
So the next time you’re feeling fuddy duddy and cruddy, pull out a super outfit and put it on. You’ll feel like a new you. The best you.